About the Running Pace Calculator
The Running Pace Calculator divides total elapsed seconds by distance and also converts speed across kilometres and miles. Pace is shown as clock-style minutes and seconds per selected unit.
How to use the Running Pace Calculator
- Enter distance and its unit.
- Add complete elapsed time.
- Calculate pace per kilometre, pace per mile and average speed.
Practical tips
- Use moving time for training pace or total elapsed time for race planning, but label the choice.
- Small GPS distance errors can noticeably change short-run pace.